Hungarian Style Spinach (Magyaros Spenotfozelek)


Food.com
15 mins (prep 5, cooking 10)
7 ingredients
4 servings
This is creamed spinach with a Transylvanian touch.

Categories:  served-hot , side-dish , <-15-mins , beginner-cook , greens , quick , chard , free-of... , low-carb , low-in... , hungarian , time-to-make , low-protein , egg-free , european , easy , presentation , spinach , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (152.1 g)
Servings 4
Amount per Serving
Calories 188.84 Calories from Fat 70.29
% Daily Value *
Total Fat 7.81g 48.05%
Saturated Fat 4.7g 94.07%
Trans Fat 0.24g %
Cholesterol 31.42mg 41.9%
Sodium 552.98mg 92.16%
Total Carbohydrate 21.08g 28.11%
Dietary Fiber 2.86 g 45.76%
Sugars 12.33 g %
Protein 10.84g 86.75%
Vitamin A 7161.59IU% Vitamin C 35.3mg%
Calcium 333.35mg% Iron 2.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh garlic, ground pepper
 

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