Hungarian Szekely Goulash
140 mins (prep 20, cooking 120)
13 ingredients
4 servings
Goulash in the style of southern Hungary. Serve with buttered noodles, dumplings, or spaetzle if you like. This is one dish that shines as a leftover, since it gets better the longer it sits.

Categories:  steak , stew , european , pork-sausage , main-dish , beef , meat , pork , <-4-hours , hungarian , time-to-make ,
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Serving Size (332.3 g)
Servings 4
Amount per Serving
Calories 588.16 Calories from Fat 213.03
% Daily Value *
Total Fat 23.67g 145.69%
Saturated Fat 10.53g 210.66%
Trans Fat 0.6g %
Cholesterol 168.05mg 224.07%
Sodium 27829.84mg 4638.31%
Total Carbohydrate 22.15g 29.53%
Dietary Fiber 0.05 g 0.76%
Sugars 17.51 g %
Protein 72.0g 576.03%
Vitamin A 192.77IU% Vitamin C 1.1mg%
Calcium 151.67mg% Iron 6.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh sauerkraut, cooking oil, fresh italian sausage, large, green bell pepper, caraway seeds, salt and pepper, hungarian paprika


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