Hungry Girl Buffalo Chicken Dip.
30 mins (prep 10, cooking 20)
6 ingredients
3.75 servings
A Hungry Girl Alternative to Full Fat Buffalo Chicken Dip.... You won't miss the fat! PER SERVING (1/15th of recipe, about 1/4 cup): 68 calories, 1.5g fat, 616mg sodium, 2g carbs, 0g fiber, 1g sugars, 10g protein -- POINTS® value 1*

Categories:  <-30-mins , dip , easy , number-of-servings , appetizer , time-to-make , for-large-groups ,
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Serving Size (78.13 g)
Servings 3.75
Amount per Serving
Calories 108.86 Calories from Fat 24.3
% Daily Value *
Total Fat 2.7g 15.57%
Saturated Fat 0.65g 12.23%
Trans Fat 0.0 %
Cholesterol 65.02mg 81.27%
Sodium 247.97mg 38.75%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 21.2g 158.99%
Vitamin A 12.85IU% Vitamin C 0.0mg%
Calcium 9.83mg% Iron 0.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fat free cream cheese, cayenne pepper sauce, shredded part-skim mozzarella cheese, fat free ranch dressing, fat-free greek yogurt