Hungry Girl Club Quesadilla
10 mins (prep 5, cooking 5)
16 ingredients
1 servings
So tasty but so easy on the calories and fat. This is 8 Weight Watchers points plus and so worth it! This is good for lunch or a quick dinner.

Categories:  for-1-or-2 , <-15-mins , lunch~snacks , quick , number-of-servings , time-to-make ,
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Serving Size (253.19 g)
Servings 1
Amount per Serving
Calories 379.43 Calories from Fat 215.82
% Daily Value *
Total Fat 23.98g 36.89%
Saturated Fat 13.33g 66.64%
Trans Fat 0.0g %
Cholesterol 111.0mg 37.0%
Sodium 560.89mg 23.37%
Total Carbohydrate 10.28g 3.43%
Dietary Fiber 2.98 g 11.91%
Sugars 4.28 g %
Protein 32.08g 64.16%
Vitamin A 843.41IU% Vitamin C 53.18mg%
Calcium 455.32mg% Iron 1.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fat free ranch dressing, fat-free, turkey bacon, nonfat sour cream


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