Hungry Girl Kung Pow Chicken


Food.com
20 mins (prep 5, cooking 15)
19 ingredients
4 servings
Got this from the daily email from HG. This looks really good. Saved here for safekeeping.

Categories:  <-30-mins , main-dish , quick , time-to-make ,
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Ingredients

Nutrition

Serving Size (344.64 g)
Servings 4
Amount per Serving
Calories 206.15 Calories from Fat 30.78
% Daily Value *
Total Fat 3.42g 21.06%
Saturated Fat 0.74g 14.88%
Trans Fat 0.01g %
Cholesterol 82.78mg 110.38%
Sodium 95.28mg 15.88%
Total Carbohydrate 14.45g 19.27%
Dietary Fiber 3.16 g 50.61%
Sugars 5.37 g %
Protein 28.84g 230.71%
Vitamin A 458.79IU% Vitamin C 55.02mg%
Calcium 46.73mg% Iron 1.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
water chestnuts, light soy sauce, artificial sweetener, dry-roasted unsalted peanuts
 

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