Hungry Girl's Cake Batter Shake
10 mins (prep 10)
8 ingredients
1 servings
A low cal version of a sweet treat.

Categories:  for-1-or-2 , <-15-mins , small-appliance , food-processor~blender , quick , number-of-servings , equipment , time-to-make , dessert ,
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  • 3 tablespoons cool whip free, thawed
  • 1/4 teaspoon hot powdered cocoa mix, from a 25-calorie packet (like swiss miss diet or nestlã fat free)
  • 1 tablespoon sugar-free french vanilla powdered coffee creamer (like the kind by coffee-mate)
  • 1/2 cup light vanilla soymilk
  • 1 tablespoon jell-o sugar-free instant vanilla pudding mix
  • 1/4 cup fat-free vanilla ice cream
  • 1 1/2 cups ice cubes
  • 1 tablespoon rainbow candy sprinkles (or more)


Serving Size (155.83 g)
Servings 1
Amount per Serving
Calories 179.38 Calories from Fat 49.23
% Daily Value *
Total Fat 5.47g 8.42%
Saturated Fat 2.69g 13.46%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 169.99mg 7.08%
Total Carbohydrate 27.69g 9.23%
Dietary Fiber 1.02 g 4.07%
Sugars 23.11 g %
Protein 4.89g 9.78%
Vitamin A 250.29IU% Vitamin C 0.0mg%
Calcium 160.39mg% Iron 0.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
hot, powdered cocoa, powdered coffee creamer, light, sugar-free instant vanilla pudding mix, fat-free vanilla ice cream, ice cubes