Hungry Jack Casserole


Food.com
35 mins (prep 10, cooking 25)
9 ingredients
2-4 servings
This is a recipe I grew up on and is my favorite. I usually double the recipe because people always want seconds.

Categories:  <-60-mins , for-1-or-2 , ground-beef , beef , comfort-food , taste~mood , equipment , potluck , one-dish-meal , time-to-make , easy , kid-friendly , main-dish , oven , casseroles , beans , meat , number-of-servings , to-go... , savory , stove-top , picnic ,
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Ingredients

Nutrition

Serving Size (564.61 g)
Servings 2
Amount per Serving
Calories 1966.51 Calories from Fat 1651.68
% Daily Value *
Total Fat 183.52g 564.67%
Saturated Fat 66.76g 667.62%
Trans Fat 0.0g %
Cholesterol 195.05mg 130.03%
Sodium 8181.27mg 681.77%
Total Carbohydrate 64.95g 43.3%
Dietary Fiber 5.79 g 46.31%
Sugars 48.11 g %
Protein 14.92g 59.68%
Vitamin A 1003.88IU% Vitamin C 1.21mg%
Calcium 144.33mg% Iron 3.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, instant minced onion, hungry jack, shredded cheddar cheese
 

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