Hunter’s Chicken


Food.com
30 mins (prep 10, cooking 20)
10 ingredients
4 servings
Kate Sherwood’s recipe from the November 2012 issue of Nutrition Action Health Letter. Quick. Easy. Tasty. She says, “You can use dry white wine instead of vermouth.” Per 1 1/2 cups serving, made with chicken breast: Calories 370; Total Fat 17 g; Sat Fat 2.5 g; Protein 29 g; Carbs 19 g; Fiber 3 g; Sodium 400 mg.

Categories:  chicken-breast , poultry , low-sat.-fat , chicken-thigh-&-leg , low-carb , low-in... , low-sodium , time-to-make , chicken , low-cholesterol , low-calorie , <-30-mins , weeknight , easy , main-dish , meat , healthy-2 ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (253.74 g)
Servings 4
Amount per Serving
Calories 660.72 Calories from Fat 588.33
% Daily Value *
Total Fat 65.37g 402.26%
Saturated Fat 15.83g 316.6%
Trans Fat 0.26g %
Cholesterol 119.07mg 158.76%
Sodium 358.85mg 59.81%
Total Carbohydrate 5.99g 7.99%
Dietary Fiber 1.44 g 23.0%
Sugars 3.15 g %
Protein 14.69g 117.5%
Vitamin A 335.04IU% Vitamin C 4.0mg%
Calcium 13.2mg% Iron 1.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dry vermouth, no-salt-added diced tomatoes, dried thyme
 

Comments