Hurry Curry Cauliflower


food network
10105 mins (prep 20, cooking 5)
13 ingredients
4 servings


Categories:  winter , rice , cauliflower , fall , vegetables , summer , pickles , indian , appetizer , spring , snack , asian ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (166.92 g)
Servings 4
Amount per Serving
Calories 97.43 Calories from Fat 34.56
% Daily Value *
Total Fat 3.84g 23.64%
Saturated Fat 0.29g 5.79%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 590.71mg 98.45%
Total Carbohydrate 12.33g 16.44%
Dietary Fiber 0.55 g 8.76%
Sugars 11.22 g %
Protein 0.21g 1.71%
Vitamin A 0.26IU% Vitamin C 0.54mg%
Calcium 14.47mg% Iron 0.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cumin seed, coriander seed, fresh ginger, whole clove
 

Comments