I Did It My Way Creamed Spinach

14 mins (prep 10, cooking 4)
8 ingredients
4 servings
Another favorite recipe from Carol Gelles' 1,000 Vegetarian Recipes' cookbook. Try to use the freshest baby spinach you can find. Pre-packaged baby spinach is ideal as it is already picked over and rinsed. To cut down on the fat content use stock in place of all of the half and half cream. My addition to the spinach mixture is the freshly grated nutmeg, hence the name of this recipe.

Categories:  side-dish , <-15-mins , easy , quick , vegetable , time-to-make ,
Share on Newzsocial



Serving Size (56.39 g)
Servings 4
Amount per Serving
Calories 84.72 Calories from Fat 57.87
% Daily Value *
Total Fat 6.43g 39.56%
Saturated Fat 4.07g 81.31%
Trans Fat 0.24g %
Cholesterol 21.0mg 28.0%
Sodium 315.25mg 52.54%
Total Carbohydrate 4.38g 5.84%
Dietary Fiber 0.02 g 0.25%
Sugars 3.97 g %
Protein 2.65g 21.18%
Vitamin A 281.23IU% Vitamin C 0.66mg%
Calcium 90.73mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
unbleached flour, baby spinach, fresh, ground