I Did It My Way- Tossed Salad

10 mins (prep 10)
11 ingredients
4-6 servings
It doesn't matter what I prepare for dinner, someone always compliments the salad! I thought I should share my way! You can add or subtract from most of the veggies but NOT the Tomatoes! I don't always use everything vegetable listed cause I might not have it, but I think it's the tomatoes and the technique that actually make it so good. If your tomatoes are juicy and ripe you won't need much dressing- if any!

Categories:  technique , salad , side-dish , mushroom , <-15-mins , beginner-cook , onions , seasonal , tomato , quick , no-cook , spring , time-to-make , holiday , served-cold , easy , presentation , summer , vegetable ,
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Serving Size (33.2 g)
Servings 4
Amount per Serving
Calories 119.19 Calories from Fat 88.2
% Daily Value *
Total Fat 9.8g 60.31%
Saturated Fat 6.24g 124.76%
Trans Fat 0.0g %
Cholesterol 31.05mg 41.4%
Sodium 183.66mg 30.61%
Total Carbohydrate 0.38g 0.5%
Dietary Fiber 0.0 g 0.0%
Sugars 0.15 g %
Protein 7.36g 58.91%
Vitamin A 296.34IU% Vitamin C 0.0mg%
Calcium 213.24mg% Iron 0.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sliced mushrooms, salt and pepper, tomatoes with juice, pitted black olives