I Lost My Noodles! Low Carb/South Beach Eggplant Lasagna

105 mins (prep 15, cooking 90)
28 ingredients
8 servings
I was looking for a yummy South Beach recipe to curb my Italian Cravings. I found a vegetarian lasagna recipe using eggplant slices as noodles, substituted my own meat sauce, and voila! A low carb keeper in our home! The eggplant taste is indistinguishable with all of the bold italian flavors, and adds the needed texture of the missing noodles. I've also seen zucchini strips used as the mock noodles. Try it!

Categories:  served-hot , italian , seasonal , poultry , ground-beef , beef , equipment , one-dish-meal , main-dish , oven , meat , number-of-servings , inexpensive , stove-top , comfort-food , taste~mood , <-4-hours , diabetic , time-to-make , european , winter , presentation , pork-sausage , casseroles , pork , turkey , vegetable ,
Share on Newzsocial



Serving Size (282.81 g)
Servings 8
Amount per Serving
Calories 335.63 Calories from Fat 46.98
% Daily Value *
Total Fat 5.22g 64.3%
Saturated Fat 1.14g 45.71%
Trans Fat 0.0g %
Cholesterol 18.93mg 50.47%
Sodium 874.45mg 291.48%
Total Carbohydrate 20.4g 54.4%
Dietary Fiber 6.26 g 200.48%
Sugars 6.32 g %
Protein 37.76g 604.18%
Vitamin A 5540.31IU% Vitamin C 20.76mg%
Calcium 1127.73mg% Iron 6.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large eggplants, salt and pepper, italian sausage, chopped garlic, sliced mushrooms, salt and pepper, diced tomatoes, low-fat ricotta cheese, shredded