I Love NY Duck


food network
87 mins (prep 15, cooking 60)
25 ingredients
4 servings


Categories:  shallot , poultry , breakfast , searing , spring , saucepan , sauteing , dinner , winter , skillet , grapes , main-dish , american , fall , meat , duck , summer , potato , lunch ,
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Ingredients

Nutrition

Serving Size (427.52 g)
Servings 4
Amount per Serving
Calories 769.22 Calories from Fat 40.59
% Daily Value *
Total Fat 4.51g 27.75%
Saturated Fat 0.85g 17.05%
Trans Fat 0.0g %
Cholesterol 1.81mg 2.42%
Sodium 4442.18mg 740.36%
Total Carbohydrate 156.69g 208.92%
Dietary Fiber 9.84 g 157.46%
Sugars 99.55 g %
Protein 4.53g 36.27%
Vitamin A 6185.35IU% Vitamin C 5.66mg%
Calcium 153.72mg% Iron 5.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless duck breast halves, cracked black pepper, minced shallots, chopped garlic, fresh thyme, cold unsalted butter, seedless red grapes, chopped chives, baby arugula, medium baking potatoes, cracked black pepper, duck fat, dried, dried thyme
 

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