I Love Olives! Appetizer


Food.com
10 mins (prep 10)
5 ingredients
10-12 servings
I concocted this easy, easy appetizer because I LOVE OLIVES! If you LOVE OLIVES, try this!

Categories:  5-ingredients-or-less , <-15-mins , beginner-cook , easy , north-american , mexican , quick , appetizer , time-to-make ,
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Ingredients

Nutrition

Serving Size (70.07 g)
Servings 10
Amount per Serving
Calories 48.42 Calories from Fat 17.28
% Daily Value *
Total Fat 1.92g 29.59%
Saturated Fat 0.37g 18.59%
Trans Fat 0.0g %
Cholesterol 2.72mg 9.07%
Sodium 336.43mg 140.18%
Total Carbohydrate 4.27g 14.24%
Dietary Fiber 1.04 g 41.64%
Sugars 1.88 g %
Protein 4.05g 80.97%
Vitamin A 722.06IU% Vitamin C 20.44mg%
Calcium 103.27mg% Iron 1.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chunky salsa
 

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