I’m Sick… Doctored-Up Quick Soup

20 mins (cooking 20)
8 ingredients
2 servings
If you wake up with a stuffy head and sore throat and cough, you need soup NOW! I made this with what I had on hand and felt much better within a few hours.

Categories:  for-1-or-2 , <-30-mins , easy , 3-steps-or-less , comfort-food , taste~mood , quick , number-of-servings , soups-&-stews , diabetic , time-to-make ,
Share on Newzsocial



Serving Size (245.5 g)
Servings 2
Amount per Serving
Calories 390.08 Calories from Fat 92.7
% Daily Value *
Total Fat 10.3g 31.69%
Saturated Fat 2.71g 27.08%
Trans Fat 0.0 %
Cholesterol 164.0mg 109.34%
Sodium 519.51mg 43.29%
Total Carbohydrate 24.55g 16.36%
Dietary Fiber 0.05 g 0.41%
Sugars 0.08 g %
Protein 49.44g 197.76%
Vitamin A 85.7IU% Vitamin C 0.77mg%
Calcium 30.68mg% Iron 3.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried onion, dried dill weed, dried parsley, steak seasoning