Ice Cream Bowls Recipe

Taste of Home
1535 mins (prep 15, cooking 35)
6 ingredients
16 servings

Categories:  diabetic-exchange ,
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Serving Size (31.49 g)
Servings 16
Amount per Serving
Calories 140.41 Calories from Fat 54.99
% Daily Value *
Total Fat 6.11g 150.45%
Saturated Fat 3.82g 305.3%
Trans Fat 0.24g %
Cholesterol 15.9mg 84.78%
Sodium 108.88mg 72.59%
Total Carbohydrate 20.26g 108.06%
Dietary Fiber 0.32 g 20.32%
Sugars 11.17 g %
Protein 1.27g 40.76%
Vitamin A 185.0IU% Vitamin C 0.0mg%
Calcium 37.49mg% Iron 0.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
eggland's best eggs