445 mins (prep 25, cooking 420)
6 ingredients
8 servings
A family tradition food. Served with dinner in a wine glass (without the wine) to have a bite of sweet with the stuffings and turkeys and potatoes of dinner.If you're looking for a bigger or smaller batch, just use equal parts of ingredients to accomidate.A few drops of food colouring can help this to cater to different seasons. We use green in the winter and orange and yellow for the summer.

Categories:  side-dish , fruit , 3-steps-or-less , low-sat.-fat , low-sodium , low-in... , tropical-fruits , time-to-make , 5-ingredients-or-less , holiday , low-protein , low-fat , low-cholesterol , easy , bananas , healthy , healthy-2 ,
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Serving Size (177.45 g)
Servings 8
Amount per Serving
Calories 343.37 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 4.44mg 1.48%
Total Carbohydrate 88.71g 236.55%
Dietary Fiber 0.0 g 0.0%
Sugars 88.55 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 3.55mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4


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