Iceberg Lettuce with Carrot Ginger Soy Dressing with Cilantro and Red Thai Chiles


food network
10 mins (prep 10)
12 ingredients
4 servings


Categories:  side-dish , salad , carrot , puree , lettuce , quick , thai , vegetarian ,
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Ingredients

Nutrition

Serving Size (58.21 g)
Servings 4
Amount per Serving
Calories 121.91 Calories from Fat 99.9
% Daily Value *
Total Fat 11.1g 68.33%
Saturated Fat 0.83g 16.51%
Trans Fat 0.29g %
Cholesterol 0.0mg 0.0%
Sodium 1202.85mg 200.47%
Total Carbohydrate 4.35g 5.8%
Dietary Fiber 0.09 g 1.42%
Sugars 3.81 g %
Protein 1.17g 9.37%
Vitamin A 0.0IU% Vitamin C 0.07mg%
Calcium 3.95mg% Iron 0.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium carrots, piece ginger, chopped cilantro leaves, thai chile
 

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