Iceberg Wedge Blue Cheese Bacon & Tomato Salad
45 mins (prep 30, cooking 15)
16 ingredients
4 servings
I first tried a salad like this in a restaurant. I think my homemade version is much better. Hat's off to Luby for the outstanding recipe for Blue Cheese Dressing which is the only one I will eat now. I copied the recipe verbatim, and included all steps in making the dressing straight from Luby's recipe, #55514. This is my favorite salad in the summertime, reminds me of a BLT without the bread.

Categories:  <-60-mins , salad , easy , inexpensive , low-carb , low-in... , time-to-make ,
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Serving Size (171.34 g)
Servings 4
Amount per Serving
Calories 520.65 Calories from Fat 479.88
% Daily Value *
Total Fat 53.32g 328.11%
Saturated Fat 10.87g 217.38%
Trans Fat 0.0g %
Cholesterol 24.07mg 32.1%
Sodium 671.84mg 111.97%
Total Carbohydrate 9.52g 12.69%
Dietary Fiber 0.14 g 2.19%
Sugars 4.79 g %
Protein 3.15g 25.18%
Vitamin A 245.89IU% Vitamin C 2.67mg%
Calcium 126.21mg% Iron 0.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
white pepper, grated, dash cayenne pepper, minced garlic, crumbled blue cheese, slices bacon, large tomato, blue cheese, salt and pepper