Iced Cappuccino Smoothie


Food.com
5 mins (prep 5)
3 ingredients
2 servings
I like this recipe because it's a true icy smoothie with coffee. Nothing out of the ordinary; as well as nice and smooth.

Categories:  technique , beginner-cook , 3-steps-or-less , smoothies , quick , equipment , low-fat , low-cholesterol , easy , small-appliance , number-of-servings , <-15-mins , for-1-or-2 , food-processor~blender , beverages , no-cook , low-in... , diabetic , low-sodium , time-to-make , low-protein , 5-ingredients-or-less , low-calorie , shakes , healthy ,
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Ingredients

  • 2 tablespoons instant cappuccino mix (hills bros, any flavor)
  • 2 tablespoons sugar
  • 3/4 cup milk
  • 6 -7 ice cubes

Nutrition

Serving Size (63.79 g)
Servings 2
Amount per Serving
Calories 231.39 Calories from Fat 23.4
% Daily Value *
Total Fat 2.6g 8.0%
Saturated Fat 1.62g 16.19%
Trans Fat 0.0 %
Cholesterol 31.05mg 20.7%
Sodium 232.8mg 19.4%
Total Carbohydrate 36.84g 24.56%
Dietary Fiber 0.0 g 0.0%
Sugars 36.81 g %
Protein 15.44g 61.74%
Vitamin A 78.75IU% Vitamin C 2.57mg%
Calcium 532.95mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
instant cappuccino mix, ice cubes
 

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