Iced Coconut Soup (Cayman Islands -- Caribbean)


Food.com
5 mins (prep 5)
7 ingredients
4 servings
This recipe comes from the internet site recipeisland.com. preparation time does not include time for the prepared soup to chill.

Categories:  <-15-mins , fruit , 3-steps-or-less , north-american , quick , soups-&-stews , low-carb , low-sodium , low-in... , tropical-fruits , caribbean , time-to-make , low-protein , low-calorie , easy , central-american ,
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Ingredients

Nutrition

Serving Size (218.18 g)
Servings 4
Amount per Serving
Calories 385.56 Calories from Fat 262.8
% Daily Value *
Total Fat 29.2g 179.71%
Saturated Fat 22.51g 450.12%
Trans Fat 0.0g %
Cholesterol 79.26mg 105.68%
Sodium 463.07mg 77.18%
Total Carbohydrate 5.77g 7.69%
Dietary Fiber 2.18 g 34.93%
Sugars 3.35 g %
Protein 28.78g 230.27%
Vitamin A 39.04IU% Vitamin C 2.78mg%
Calcium 27.8mg% Iron 2.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground pepper, honeydew melon
 

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