Iced Ginger Tea


Food.com
5 mins (prep 5)
4 ingredients
1 servings
A refreshing, bubbly tea. . .perfect to sip poolside. Recipe from Prevention magazine June 2010. Recipe submitted by Paul Folkestad, chef at Le Cordon Bleu College in Portland, OR. NOTE: Feel free to try it without the lime juice as well - I like it better with just tea and ginger ale!

Categories:  3-steps-or-less , quick , brunch , low-carb , punch-beverage , low-fat , low-cholesterol , weeknight , served-cold , easy , inexpensive , number-of-servings , vegetarian , <-15-mins , for-1-or-2 , low-sat.-fat , beverages , low-sodium , low-in... , time-to-make , low-protein , 5-ingredients-or-less , vegan , low-calorie , presentation , healthy ,
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Ingredients

  • 4 ounces iced tea
  • 1 ounce freshly squeezed lime juice
  • 4 ounces ginger ale (i used diet with great results)
  • candied ginger (optional as garnish)

Nutrition

Serving Size (118.4 g)
Servings 1
Amount per Serving
Calories 38.56 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 7.94mg 0.33%
Total Carbohydrate 9.95g 3.32%
Dietary Fiber 0.0 g 0.0%
Sugars 9.87 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 3.4mg% Iron 0.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
iced tea, freshly squeezed lime juice, candied ginger
 

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