Iced Green Tea


Food.com
11 mins (prep 1, cooking 10)
3 ingredients
4 servings
Iced green tea is great in the summer -- it's cool, it's got that slight bitter edge, and it's full of healthy antioxidants. You can keep this in a pitcher in the refrigerator and drink it whenever you need something to help you cool down. I make it with decaffeinated green tea so I don't get all wired. I have also made it using "green tea with mint" and that was excellent chilled. This proportion assumes you are going to pour it over ice; you could probably water it down a bit if you are going to drink it without ice. I never sweeten my green tea, so I can't tell you how much honey or sweetener to use, but that's a matter of personal taste anyway. I got this idea from a box of Celestial Seasonings brand green tea.

Categories:  5-ingredients-or-less , <-15-mins , seasonal , easy , north-american , quick , beverages , summer , spring , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (237.6 g)
Servings 4
Amount per Serving
Calories 0.0 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 9.46mg 1.58%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 7.1mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green tea bags, artificial sweetener
 

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