Iced Mocha Fusion


Food.com
3 mins (prep 2, cooking 1)
6 ingredients
1-2 servings
I got this recipe from a friend. This makes a great on the go breakfast or anytime snack. It's quick and easy to make and so delicious.

Categories:  <-15-mins , for-1-or-2 , quick , beverages , low-sodium , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , shakes , easy , number-of-servings , healthy ,
Share on Newzsocial
0

Ingredients

  • 3/4 cup milk
  • 3 tablespoons instant mocha-flavored coffee powder (i use caffe d'amore mocha frappe freeze coffee mix)
  • 3 tablespoons sugar
  • 1 teaspoon vanilla
  • 1 cup crushed ice
  • reddi-wip topping (optional)
  • chocolate syrup (optional)

Nutrition

Serving Size (146.3 g)
Servings 1
Amount per Serving
Calories 538.69 Calories from Fat 46.98
% Daily Value *
Total Fat 5.22g 8.03%
Saturated Fat 3.24g 16.21%
Trans Fat 0.0 %
Cholesterol 62.1mg 20.7%
Sodium 497.04mg 20.71%
Total Carbohydrate 93.07g 31.02%
Dietary Fiber 0.03 g 0.12%
Sugars 92.29 g %
Protein 30.88g 61.77%
Vitamin A 157.5IU% Vitamin C 5.13mg%
Calcium 1066.29mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
coffee powder, instant, crushed ice, topping, chocolate syrup
 

Comments

Similar Recipes