Ida's Maryland Crabby Dip
40 mins (prep 10, cooking 30)
12 ingredients
8 servings
My friend Ida shared this recipe with me... These are her comments: I served this dip in a rosemary and olive oil bread bowl. I toasted the bits of bread from the center, and served them along side.This was SO GOOD!Ida

Categories:  served-hot , <-60-mins , holiday , beginner-cook , dip , easy , presentation , shellfish , appetizer , crab , time-to-make ,
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Serving Size (72.74 g)
Servings 8
Amount per Serving
Calories 127.85 Calories from Fat 70.29
% Daily Value *
Total Fat 7.81g 96.15%
Saturated Fat 1.3g 51.81%
Trans Fat 0.0g %
Cholesterol 13.61mg 36.29%
Sodium 514.76mg 171.59%
Total Carbohydrate 4.33g 11.55%
Dietary Fiber 0.33 g 10.51%
Sugars 2.35 g %
Protein 10.11g 161.71%
Vitamin A 103.44IU% Vitamin C 2.3mg%
Calcium 159.55mg% Iron 0.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small onion, salt and pepper