Idaho Sunrise


Food.com
70 mins (prep 10, cooking 60)
7 ingredients
1 servings
This is from the sweet "The Supper Book." Author Marion Cunningham says, "This is simply a baked potato with a bright yellow egg sitting on top of it, but when you mash the egg into the buttered potato it's like the sun coming up over the mountains." We enjoy this for breakfast, lunch, or dinner. It's a one portion recipe which obviously can be doubled and re-doubled all you want.

Categories:  side-dish , for-1-or-2 , north-american , comfort-food , breakfast , taste~mood , <-4-hours , pacific-northwest , low-sodium , low-in... , eggs~dairy , time-to-make , weeknight , kid-friendly , american , number-of-servings , potato , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (50.3 g)
Servings 1
Amount per Serving
Calories 255.86 Calories from Fat 159.3
% Daily Value *
Total Fat 17.7g 27.24%
Saturated Fat 11.19g 55.97%
Trans Fat 0.65g %
Cholesterol 62.81mg 20.94%
Sodium 279.72mg 11.66%
Total Carbohydrate 14.51g 4.84%
Dietary Fiber 0.0 g 0.0%
Sugars 14.51 g %
Protein 10.31g 20.63%
Vitamin A 544.54IU% Vitamin C 1.69mg%
Calcium 354.96mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
baking potato, salt and pepper
 

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