Idaho Tacos


Food.com
10 mins (prep 10)
7 ingredients
4 servings
This is a quick, filling meal that is high in flavor. It contains your vegetables, dairy and meat all in one easy dish. Cooking time does not include the time needed to bake (or nuke) the potatoes.

Categories:  <-15-mins , easy , ground-beef , main-dish , beef , meat , quick , inexpensive , potato , vegetable , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (69.51 g)
Servings 4
Amount per Serving
Calories 266.9 Calories from Fat 176.4
% Daily Value *
Total Fat 19.6g 120.63%
Saturated Fat 12.48g 249.52%
Trans Fat 0.0g %
Cholesterol 62.11mg 82.81%
Sodium 1005.46mg 167.58%
Total Carbohydrate 5.9g 7.86%
Dietary Fiber 1.18 g 18.85%
Sugars 1.27 g %
Protein 15.13g 121.02%
Vitamin A 924.38IU% Vitamin C 0.0mg%
Calcium 426.47mg% Iron 1.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, hot baked potatoes, chopped green onion, salsa
 

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