Ila, Bert and Dylan's Cashew Chicken
90 mins (prep 60, cooking 30)
15 ingredients
4-6 servings
This is a really good easy dinner - prep time includes marindate time. Not really sure who to give credit for this recipe too. Ila or Bert make it and it is Dylan's favorite dinner, so all can get credit now.

Categories:  chicken , chicken-breast , easy , poultry , main-dish , meat , <-4-hours , time-to-make ,
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Serving Size (126.26 g)
Servings 4
Amount per Serving
Calories 489.33 Calories from Fat 306.36
% Daily Value *
Total Fat 34.04g 209.48%
Saturated Fat 1.05g 20.99%
Trans Fat 0.0g %
Cholesterol 9.91mg 13.21%
Sodium 875.86mg 145.98%
Total Carbohydrate 33.6g 44.81%
Dietary Fiber 2.07 g 33.12%
Sugars 18.24 g %
Protein 15.67g 125.39%
Vitamin A 4.88IU% Vitamin C 0.3mg%
Calcium 39.93mg% Iron 4.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
crushed red pepper flakes, minced ginger, minced garlic