Ila's Salad With Lemon Garlic Dressing


Food.com
30 mins (prep 10, cooking 20)
13 ingredients
8-10 servings
Serve this salad with "Ila's Souvlakia". This originally came from Food Network ... Ila has spiced it up a bit!

Categories:  salad , condiments,-etc. , <-30-mins , time-to-make ,
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Ingredients

Nutrition

Serving Size (35.03 g)
Servings 8
Amount per Serving
Calories 206.59 Calories from Fat 202.77
% Daily Value *
Total Fat 22.53g 277.25%
Saturated Fat 3.15g 126.16%
Trans Fat 0.0g %
Cholesterol 4.25mg 11.34%
Sodium 298.64mg 99.55%
Total Carbohydrate 0.13g 0.33%
Dietary Fiber 0.01 g 0.25%
Sugars 0.01 g %
Protein 1.47g 23.46%
Vitamin A 3.58IU% Vitamin C 0.12mg%
Calcium 11.72mg% Iron 0.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh lemon juice, freshly grated lemon zest, fresh ground black pepper, romaine lettuce hearts
 

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