Imperial Chicken Bake
50 mins (prep 10, cooking 40)
12 ingredients
6 servings
From "The Southern Living Cookbook". This is a great oven-fried chicken recipe. Quick n Easy.

Categories:  <-60-mins , chicken , weeknight , chicken-breast , poultry , main-dish , comfort-food , taste~mood , meat , time-to-make ,
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Serving Size (18.12 g)
Servings 6
Amount per Serving
Calories 93.56 Calories from Fat 74.34
% Daily Value *
Total Fat 8.26g 76.25%
Saturated Fat 1.85g 55.39%
Trans Fat 0.0g %
Cholesterol 3.57mg 7.15%
Sodium 319.78mg 79.95%
Total Carbohydrate 3.02g 6.04%
Dietary Fiber 0.04 g 0.9%
Sugars 2.46 g %
Protein 2.09g 25.11%
Vitamin A 362.36IU% Vitamin C 0.48mg%
Calcium 68.38mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9β€’Carbohydrate 4β€’Protein 4
*Nutrition information was calculated excluding the following ingredients:
dry breadcrumbs, plus, minced fresh parsley, chicken breast halves, small