35 mins (cooking 35)
15 ingredients
8 servings

Categories:  fish ,
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Serving Size (123.58 g)
Servings 8
Amount per Serving
Calories 598.02 Calories from Fat 361.89
% Daily Value *
Total Fat 40.21g 494.9%
Saturated Fat 12.36g 494.21%
Trans Fat 0.0g %
Cholesterol 125.25mg 334.0%
Sodium 753.7mg 251.23%
Total Carbohydrate 37.87g 101.0%
Dietary Fiber 0.62 g 19.87%
Sugars 18.28 g %
Protein 20.22g 323.59%
Vitamin A 252.17IU% Vitamin C 0.97mg%
Calcium 319.36mg% Iron 1.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
diced, cloves garlic, dried basil, whey, or