Ina's Chicken Salad Sandwiches


Food.com
50 mins (prep 15, cooking 35)
9 ingredients
4-5 servings
This is the Barefoot Contessa's favorite chicken salad sandwich. I absolutely love all of her recipes and this was no exception. She roasts her chickens rather than poaching them to insure that the chicken stays moist. I have tried it both ways and I think I have to agree with Ina, I like the roasting method best. However, use whatever method you prefer.

Categories:  <-60-mins , chicken , chicken-breast , lunch~snacks , easy , poultry , sandwich , meat , time-to-make ,
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Ingredients

Nutrition

Serving Size (66.22 g)
Servings 4
Amount per Serving
Calories 42.15 Calories from Fat 34.2
% Daily Value *
Total Fat 3.8g 23.37%
Saturated Fat 0.54g 10.71%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 47.39mg 7.9%
Total Carbohydrate 1.76g 2.34%
Dietary Fiber 0.95 g 15.14%
Sugars 1.08 g %
Protein 0.41g 3.27%
Vitamin A 265.58IU% Vitamin C 1.83mg%
Calcium 23.7mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken breast halves, chopped fresh tarragon leaves, mixed salad greens
 

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