Incredible Oat Bran Muffins, Plain, Blueberry or Banana


Food.com
25 mins (prep 10, cooking 15)
8 ingredients
12 servings
I looked and I can't believe no one has posted this recipe here yet!! This is different from all the other recipes here, is not very dense and is not too sweet, allowing the wonderful bran flavor through. This came off the back of a quaker oat bran hot cereal box. Only 120 calories per muffin!

Categories:  quick-breads , beginner-cook , seasonal , breakfast , tropical-fruits , <-30-mins , easy , kid-friendly , american , bananas , inexpensive , pasta,-rice-and-grains , fruit , north-american , taste~mood , brown-bag , finger-food , blueberries , time-to-make , holiday , muffins , european , presentation , grains , fall , breads , to-go... , savory , berries ,
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Ingredients

Nutrition

Serving Size (59.96 g)
Servings 12
Amount per Serving
Calories 181.81 Calories from Fat 31.68
% Daily Value *
Total Fat 3.52g 65.04%
Saturated Fat 0.62g 37.17%
Trans Fat 0.06g %
Cholesterol 6.9mg 27.6%
Sodium 465.12mg 232.56%
Total Carbohydrate 31.38g 125.51%
Dietary Fiber 1.42 g 68.21%
Sugars 10.79 g %
Protein 7.65g 183.58%
Vitamin A 19.08IU% Vitamin C 0.65mg%
Calcium 182.63mg% Iron 1.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
firmly packed brown sugar
 

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