Incredible Oven Fried Chicken


Food.com
110 mins (prep 30, cooking 80)
16 ingredients
6 servings
This recipe is the most flavorful home made fried chicken I have ever had. Also great picnic food.

Categories:  poultry , north-american , comfort-food , taste~mood , equipment , <-4-hours , time-to-make , chicken , weeknight , kid-friendly , main-dish , oven , american , meat , to-go... , picnic ,
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Ingredients

Nutrition

Serving Size (138.87 g)
Servings 6
Amount per Serving
Calories 348.46 Calories from Fat 133.29
% Daily Value *
Total Fat 14.81g 136.69%
Saturated Fat 3.27g 98.11%
Trans Fat 0.0g %
Cholesterol 8.24mg 16.49%
Sodium 1548.47mg 387.12%
Total Carbohydrate 40.79g 81.58%
Dietary Fiber 2.83 g 67.88%
Sugars 5.35 g %
Protein 13.28g 159.42%
Vitamin A 291.24IU% Vitamin C 6.27mg%
Calcium 246.01mg% Iron 3.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, large, chicken pieces, melted butter
 

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