Incredible Roasted Shoulder of Lamb with Smashed Vegetables and Greens

food network
295 mins (prep 25, cooking 270)
22 ingredients
6 servings

Categories:  dinner , slow-cooker , italian , main-dish , british , meat , lamb ,
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Serving Size (99.54 g)
Servings 6
Amount per Serving
Calories 145.44 Calories from Fat 111.6
% Daily Value *
Total Fat 12.4g 114.45%
Saturated Fat 7.6g 228.03%
Trans Fat 0.48g %
Cholesterol 31.8mg 63.6%
Sodium 97.81mg 24.45%
Total Carbohydrate 6.75g 13.5%
Dietary Fiber 2.64 g 63.29%
Sugars 2.45 g %
Protein 2.13g 25.54%
Vitamin A 369.65IU% Vitamin C 5.54mg%
Calcium 45.8mg% Iron 0.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salt and freshly ground black pepper, fresh rosemary, large, , peeled potatoes, large carrots, a, large, , chicken or vegetable stock, large, , or, , for the sauce