Indian Brussels Sprouts


Cooking Channel
15 mins (prep 5, cooking 10)
9 ingredients
4 servings


Categories:  quick , thanksgiving-side-dish-recipes ,
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Ingredients

Nutrition

Serving Size (125.49 g)
Servings 4
Amount per Serving
Calories 125.15 Calories from Fat 75.51
% Daily Value *
Total Fat 8.39g 51.64%
Saturated Fat 0.82g 16.34%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 29.64mg 4.94%
Total Carbohydrate 12.18g 16.24%
Dietary Fiber 5.86 g 93.74%
Sugars 2.49 g %
Protein 4.29g 34.32%
Vitamin A 855.04IU% Vitamin C 97.17mg%
Calcium 73.84mg% Iron 2.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced garlic, minced ginger, dried fenugreek leaves, smoked paprika, pinch of salt, a, a
 

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