Indian Cabbage and Carrots


Food.com
17 mins (prep 10, cooking 7)
10 ingredients
4-6 servings
A sweet and spicy way to use up that leftover cabbage. This is my everyday version of Madhur Jaffrey's Sambhara. If you like Indian food, definitely pick up one of her cookbooks!! So good and so simple.

Categories:  side-dish , beginner-cook , low-sat.-fat , taste~mood , quick , spicy , indian , low-carb , low-in... , time-to-make , asian , low-protein , vegan , low-cholesterol , low-calorie , <-30-mins , sweet , easy , inexpensive , healthy , vegetarian , carrots , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (195.34 g)
Servings 4
Amount per Serving
Calories 203.75 Calories from Fat 146.97
% Daily Value *
Total Fat 16.33g 100.52%
Saturated Fat 1.22g 24.44%
Trans Fat 0.38g %
Cholesterol 0.0mg 0.0%
Sodium 808.88mg 134.81%
Total Carbohydrate 13.85g 18.47%
Dietary Fiber 5.05 g 80.88%
Sugars 7.73 g %
Protein 2.61g 20.88%
Vitamin A 11813.11IU% Vitamin C 35.03mg%
Calcium 71.75mg% Iron 1.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
serrano pepper, dried red chili, fresh cilantro
 

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