Indian Cauliflower With Potatoes
21 mins (prep 10, cooking 11)
11 ingredients
4-6 servings
A homey north Indian dish

Categories:  low-protein , side-dish , <-30-mins , easy , 3-steps-or-less , cauliflower , indian , potato , vegetable , low-in... , time-to-make ,
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Serving Size (21.79 g)
Servings 4
Amount per Serving
Calories 162.31 Calories from Fat 165.69
% Daily Value *
Total Fat 18.41g 113.3%
Saturated Fat 11.45g 229.04%
Trans Fat 0.0g %
Cholesterol 47.33mg 63.1%
Sodium 581.77mg 96.96%
Total Carbohydrate 0.06g 0.08%
Dietary Fiber 0.03 g 0.49%
Sugars 0.01 g %
Protein 0.07g 0.52%
Vitamin A 614.19IU% Vitamin C 0.09mg%
Calcium 1.27mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium potatoes, small, cumin seed, ground cumin, ground coriander, ground turmeric, hot green chili, cumin seed, fresh ground black pepper