Indian Chicken Curry II


Food.com
45 mins (prep 25, cooking 20)
16 ingredients
4 servings
"This is an adaptation of yellow chicken curry from India. The aromas and flavors are a delight to the senses! It is best served with fresh Naan bread and Jasmine or Basmati rice." From Allrecipes.com

Categories:  <-60-mins , easy , 3-steps-or-less , main-dish , low-in... , low-sodium , curries , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (75.82 g)
Servings 4
Amount per Serving
Calories 249.4 Calories from Fat 211.68
% Daily Value *
Total Fat 23.52g 144.75%
Saturated Fat 11.25g 225.1%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 15.74mg 2.62%
Total Carbohydrate 11.5g 15.34%
Dietary Fiber 7.69 g 122.98%
Sugars 2.99 g %
Protein 3.01g 24.08%
Vitamin A 437.38IU% Vitamin C 2.83mg%
Calcium 77.8mg% Iron 3.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small onion, fresh, chicken breast halves, plain yogurt
 

Comments