Indian Coconut Fish Curry


Recipe.com
45 mins (prep 45)
23 ingredients
6 servings
Inspired by the cooking of the Malabar coast, this fish curry is tremendously flavorful, thanks to tamarind, coconut, garlic, and ginger. Kingfish (a type of mackerel) is traditional, but this recipe calls for salmon, whose richness is delectable with the complex spices.

Categories:  fish-and-seafood , fruit , coconuts , asian-cuisine , more-fruits , salmon , indian-cuisine , indian-curry-dishes ,
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Ingredients

Nutrition

Serving Size (40.08 g)
Servings 6
Amount per Serving
Calories 71.67 Calories from Fat 68.94
% Daily Value *
Total Fat 7.66g 70.67%
Saturated Fat 0.56g 16.86%
Trans Fat 0.19g %
Cholesterol 0.0mg 0.0%
Sodium 2.65mg 0.66%
Total Carbohydrate 0.99g 1.97%
Dietary Fiber 0.7 g 16.86%
Sugars 0.01 g %
Protein 0.28g 3.37%
Vitamin A 33.43IU% Vitamin C 0.4mg%
Calcium 20.83mg% Iron 0.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
unsweetened shredded coconut, minced onion, large garlic cloves, serrano chiles, minced fresh ginger, plus, unsweetened coconut milk, yellow mustard seeds, ground coriander, ground cardamom, ground fenugreek, tamarind concentrate, chopped canned tomatoes, skinless salmon fillet, cilantro leaves
 

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