Indian Cornbread ( Makai Ki Roti)
25 mins (prep 10, cooking 15)
10 ingredients
6 servings
This is from Tarla Dalal's Roz ka khana and is a huge favourite with my daughters. It is really quick and nutritious. I use Tinned or frozen corn kernels. They come out quite crisp, perhaps someone reading this can tell me if they need to be softer and how I can achieve that...

Categories:  pasta,-rice-and-grains , beginner-cook , indian , low-in... , low-sodium , corn , time-to-make , asian , low-cholesterol , <-30-mins , lunch~snacks , easy , kid-friendly , flat-shaped-breads , grains , inexpensive , healthy , breads , vegetarian , vegetable , healthy-2 ,
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Serving Size (4.23 g)
Servings 6
Amount per Serving
Calories 23.94 Calories from Fat 22.41
% Daily Value *
Total Fat 2.49g 22.94%
Saturated Fat 0.29g 8.66%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 4.81mg 1.2%
Total Carbohydrate 0.52g 1.04%
Dietary Fiber 0.06 g 1.42%
Sugars 0.43 g %
Protein 0.03g 0.37%
Vitamin A 78.37IU% Vitamin C 0.34mg%
Calcium 0.85mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sweet corn, cumin seed, chopped