Indian Cornmeal & Berry Dessert


Food.com
25 mins (cooking 25)
12 ingredients
10 servings
This unusual dessert was found in an American Indian cookbook.

Categories:  fruit , north-american , 3-steps-or-less , taste~mood , egg , eggs~dairy , time-to-make , sweet , <-30-mins , easy , native-american , dessert , berries ,
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Ingredients

Nutrition

Serving Size (101.3 g)
Servings 10
Amount per Serving
Calories 290.83 Calories from Fat 71.19
% Daily Value *
Total Fat 7.91g 121.67%
Saturated Fat 4.01g 200.28%
Trans Fat 0.19g %
Cholesterol 16.14mg 53.79%
Sodium 285.71mg 119.05%
Total Carbohydrate 55.31g 184.37%
Dietary Fiber 2.82 g 112.62%
Sugars 25.43 g %
Protein 3.25g 64.93%
Vitamin A 907.15IU% Vitamin C 10.97mg%
Calcium 241.8mg% Iron 13.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
white cornmeal, cold water
 

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