Indian Flat Bread - Chapati


Food.com
50 mins (prep 20, cooking 30)
3 ingredients
10 servings
Chapati is a great bread to accompany a delicious curry or to have for breakfast with some chutney, pickles and sour cream. To make it even more nutritious and healthy you can add sesame and other seeds to the dough.

Categories:  <-60-mins , pasta,-rice-and-grains , indian , free-of... , low-sodium , low-in... , time-to-make , 5-ingredients-or-less , egg-free , easy , flat-shaped-breads , grains , lactose-free , breads , vegetarian ,
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Ingredients

Nutrition

Serving Size (42.89 g)
Servings 10
Amount per Serving
Calories 64.78 Calories from Fat 66.24
% Daily Value *
Total Fat 7.36g 113.18%
Saturated Fat 4.58g 228.96%
Trans Fat 0.0 %
Cholesterol 18.93mg 63.1%
Sodium 1.57mg 0.65%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.02g 0.41%
Vitamin A 226.95IU% Vitamin C 0.0mg%
Calcium 1.36mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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