Indian Flat Bread
30 mins (prep 20, cooking 10)
10 ingredients
12 servings
This is a recipe that I got from the " New York Times Bread and Soup Cookbook" by Yvonne Young Tarr. I will give the basic recipe from the book then explain how I improved it. This is unleavened bread, so there is no yeast involved. Here is the recipe

Categories:  beginner-cook , north-american , high-in... , high-calcium , low-in... , time-to-make , low-cholesterol , <-30-mins , easy , flat-shaped-breads , breads , healthy , native-american , healthy-2 ,
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Serving Size (77.65 g)
Servings 12
Amount per Serving
Calories 283.6 Calories from Fat 29.16
% Daily Value *
Total Fat 3.24g 59.76%
Saturated Fat 1.76g 105.51%
Trans Fat 0.06g %
Cholesterol 17.77mg 71.1%
Sodium 620.19mg 310.1%
Total Carbohydrate 50.6g 202.41%
Dietary Fiber 1.69 g 81.06%
Sugars 9.96 g %
Protein 12.35g 296.37%
Vitamin A 82.34IU% Vitamin C 1.15mg%
Calcium 392.78mg% Iron 2.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4