Indian Fried Rice


Food.com
30 mins (prep 10, cooking 20)
14 ingredients
2-4 servings
Something to serve with an Indian meal.

Categories:  side-dish , pasta,-rice-and-grains , for-1-or-2 , rice , indian , equipment , asian , time-to-make , holiday , <-30-mins , easy , heirloom~historical , number-of-servings , vegetarian , stove-top ,
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Ingredients

Nutrition

Serving Size (303.29 g)
Servings 2
Amount per Serving
Calories 431.33 Calories from Fat 196.74
% Daily Value *
Total Fat 21.86g 67.26%
Saturated Fat 4.86g 48.61%
Trans Fat 0.0g %
Cholesterol 18.93mg 12.62%
Sodium 731.93mg 60.99%
Total Carbohydrate 47.71g 31.81%
Dietary Fiber 12.07 g 96.59%
Sugars 1.94 g %
Protein 14.69g 58.74%
Vitamin A 13125.14IU% Vitamin C 29.92mg%
Calcium 107.18mg% Iron 4.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooked basmati rice
 

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