Indian Fry Bread


Food.com
90 mins (prep 40, cooking 50)
5 ingredients
16 servings
This past weekend my DH and I went up to the Indian Pueblo Cultural Center here in Albuquerque and attended some interesting talks about Native seed gathering and food. This recipe was included in the offerings. It was delicious. The cooks put assorted toppings on the fry bread. It was my first time trying it and I thought it was delicious.

Categories:  low-sat.-fat , high-in... , <-4-hours , high-calcium , low-in... , time-to-make , low-fat , vegan , low-cholesterol , flat-shaped-breads , breads , healthy , vegetarian , healthy-2 ,
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Ingredients

Nutrition

Serving Size (32.35 g)
Servings 16
Amount per Serving
Calories 102.98 Calories from Fat 6.75
% Daily Value *
Total Fat 0.75g 18.46%
Saturated Fat 0.13g 10.32%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 341.91mg 227.94%
Total Carbohydrate 22.1g 117.88%
Dietary Fiber 3.21 g 205.68%
Sugars 0.12 g %
Protein 3.96g 126.82%
Vitamin A 2.7IU% Vitamin C 0.0mg%
Calcium 118.92mg% Iron 1.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
warm water
 

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