Indian Ghee Rice


Food.com
45 mins (prep 15, cooking 30)
11 ingredients
4-6 servings
From Margaret Fulton - posting this to fulfill a request, times are estimated as I haven't made it myself. Use vegetable stock to make it vegetarian.

Categories:  <-60-mins , pasta,-rice-and-grains , rice , main-dish , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (389.85 g)
Servings 4
Amount per Serving
Calories 609.29 Calories from Fat 179.82
% Daily Value *
Total Fat 19.98g 122.94%
Saturated Fat 10.51g 210.18%
Trans Fat 0.03g %
Cholesterol 45.2mg 60.27%
Sodium 1744.73mg 290.79%
Total Carbohydrate 93.68g 124.91%
Dietary Fiber 6.04 g 96.66%
Sugars 7.84 g %
Protein 14.79g 118.33%
Vitamin A 1055.03IU% Vitamin C 14.51mg%
Calcium 100.74mg% Iron 4.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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