Indian Green Cabbage


Food.com
45 mins (prep 15, cooking 30)
10 ingredients
4 servings
a madhur jaffrey recipe

Categories:  <-60-mins , side-dish , low-sat.-fat , indian , low-carb , low-in... , time-to-make , asian , low-protein , low-cholesterol , low-calorie , vegetarian , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (192.68 g)
Servings 4
Amount per Serving
Calories 182.54 Calories from Fat 142.65
% Daily Value *
Total Fat 15.85g 97.54%
Saturated Fat 1.23g 24.68%
Trans Fat 0.38g %
Cholesterol 0.0mg 0.0%
Sodium 612.85mg 102.14%
Total Carbohydrate 10.17g 13.56%
Dietary Fiber 4.46 g 71.4%
Sugars 0.11 g %
Protein 2.43g 19.44%
Vitamin A 238.94IU% Vitamin C 88.36mg%
Calcium 101.31mg% Iron 1.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cumin seed, medium-large onion
 

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