Indian Home Fries


Food.com
60 mins (prep 15, cooking 45)
10 ingredients
4-6 servings
Adapted from the Potato Harvest Cookbook, this is an Indian recipe. The potatoes come out with a nice golden crust!

Categories:  <-60-mins , side-dish , low-sat.-fat , taste~mood , spicy , indian , low-in... , time-to-make , asian , low-protein , low-fat , vegan , low-cholesterol , low-calorie , easy , healthy , vegetarian , potato , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (30.54 g)
Servings 4
Amount per Serving
Calories 75.26 Calories from Fat 68.49
% Daily Value *
Total Fat 7.61g 46.8%
Saturated Fat 1.04g 20.73%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 583.81mg 97.3%
Total Carbohydrate 1.89g 2.52%
Dietary Fiber 0.64 g 10.22%
Sugars 0.04 g %
Protein 0.42g 3.37%
Vitamin A 1.93IU% Vitamin C 1.2mg%
Calcium 21.68mg% Iron 0.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium potatoes, grated fresh ginger, ground red pepper, fresh parsley
 

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