Indian-Inspired Shrimp with Coconut, Chiles and Tomato

Cooking Channel
45 mins (prep 20, cooking 25)
16 ingredients
6 servings

Categories:  fruit , rice , coconut , grains , indian ,
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Serving Size (36.78 g)
Servings 6
Amount per Serving
Calories 188.69 Calories from Fat 180.72
% Daily Value *
Total Fat 20.08g 185.38%
Saturated Fat 6.87g 206.2%
Trans Fat 0.25g %
Cholesterol 25.24mg 50.47%
Sodium 784.61mg 196.15%
Total Carbohydrate 2.81g 5.61%
Dietary Fiber 0.62 g 14.96%
Sugars 1.38 g %
Protein 0.8g 9.55%
Vitamin A 491.17IU% Vitamin C 2.54mg%
Calcium 20.13mg% Iron 1.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9β€’Carbohydrate 4β€’Protein 4
*Nutrition information was calculated excluding the following ingredients:
or, mustard seeds, finely chopped red onion, green chiles, minced ginger, minced garlic, medium shrimp, chopped fresh cilantro leaves